Super Impact Fitness is Jersey City's #1 Independent spin and indoor/outdoor boot camp, yoga and zumba studio. There are no oversized, intimidating weight machines or equipment. You will find a small intimate space with high ceilings, exposed brick wall, large mirror, hardwood floors, a stretch bar (ballet bar) and floor to ceiling glass windows.
Our certified fitness instructors offer a variety of classes designed to help you sculpt your body, challenge your mind and change your life! Your classes will range from cardio and core exercises to medicine ball, strength training and circuit training. Expect to burn *300-600 calories per class.
Private Yoga (adult/kids), Zumba/Dance, Personal Fitness Training sessions are available.
Pre-registered drop-ins are welcome. Register Now
Starting in March 2013 we are launching our SIF Runner's Group which will meet up every every weekend (day/time TBA) at SIF to stretch and hydrate to prepare to run along the Hudson between and around Hoboken and Jersey City to take in the views of the NYC skyline while burning calories! Our Coaches are New York City and Chicago Marathon finishers and can help you prepare for your next charitable race!
We have also launched “SIF Studio Presents…” which will offer the artistic community in Jersey City an outlet to show their creative efforts. From indie designer pop-up shops, art gallery & installations, workshops, rehearsals etc. The studio can also be rented for kids birthday parties!
We are located between Summit Ave & Baldwin at 650 Montgomery in the McGinley Square area (7 blocks from Journal Square) in the M650 Flats across from The Beacon.
*depends on your body type, effort, fitness level